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Here is Your Hiking Safety Guide

Hello, I am Sebrina Teng.

Hiking refers to walking in scenic terrains; it is a cheap and readily available outdoor recreational activity to enjoy the nature along the hiking trial. My very first experience of hiking was with my homestay family in Victoria when I was in high school. Since then, it has become my favorite form of exercise. Hiking for me has incredible effect on reducing stress. Despite the fact that hiking has advantages to our physical and mental health, hiking could also be dangerous to our safety because of natural hazards. So, on the following pages, I will talk about how weather hazards like cold temperature, lightning and heavy rainfall will affect hiking safety and what are some useful resouces that could help hikers to make better hiking decisions. 

Hiking and trekking: everything you need to know to start

Source: https://www.technogym.com/vn/newsroom/trekking-hiking-benefits-tips/Links to an external site. 

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